Confident Mom Reset: Virtual Mom Support Group and Coaching Program
Feeling lost in motherhood, overwhelmed by the mental load, or like you’ve slowly disappeared into everyone else’s needs? This virtual mom support group and 6-week mom coaching program helps you rebuild confidence, find your voice, and reconnect with who you are — with live coaching, real conversations, and a small group of moms who truly understand this season of life.
Confidence. Purpose. Connection.
Confidence. Purpose. Connection.
Who This Virtual Mom Support Group Is For
You feel drained, stuck in survival mode, and unsure how to reclaim time for yourself.
The mental load is suffocating, and you don’t know how to lighten it.
You want to feel like you again—not just a mom, but a whole person.
You crave a community of women who get it, who won’t judge, and who are also ready for a change.
You know something needs to shift, but you’re not sure where to start.
What You’ll Gain From This 6-Week Mom Coaching Group
This isn’t just six weeks of conversations about motherhood.
It’s six weeks where you start showing up differently in your own life.
You start hearing your own voice again.
Each week you’ll join a 60-minute live coaching session where you’re guided through real conversations, reflection exercises, and practical tools. Instead of running on autopilot, you’ll start getting clearer on what you think, what you want, and what matters to you in this season.
You practice saying the things you’ve been holding in.
You’ll have space for questions, coaching, and real talk about the situations you’re navigating at home, in your relationships, and in your life. This is where you start practicing speaking up, setting boundaries, and taking up space without the wave of guilt that usually follows.
You realize you’re not the only one feeling this way.
Inside the group, you’ll be surrounded by a small circle of moms who are also ready to stop shrinking themselves. Hearing other women say the things you’ve been thinking can be incredibly freeing—and it often gives you the courage to show up more honestly in your own life.
You leave with tools that help you stay rooted in who you are.
Through guided exercises, prompts, and reflection worksheets, you’ll start building a clearer sense of identity, priorities, and direction. Instead of constantly questioning yourself, you begin making decisions from a place of confidence.
And the biggest shift? You stop disappearing inside motherhood.
By the end of six weeks, many moms realize something powerful:
They’re still deeply devoted to their kids.
But they’re also allowed to have opinions, desires, boundaries, and dreams.
You walk away feeling more like a whole person again — not just the default parent holding everything together.
A Mom Support Group to Help You Rebuild Confidence and Identity
"You give everything to your family—when’s the last time you gave something to yourself?"
It’s not just you. Motherhood is exhausting, overwhelming, and lonely at times. You shouldn’t have to fight for rest or feel like you’ve lost yourself in the process. The Confident Mom Reset is your space to rebuild, reconnect with yourself, and create a life where you feel grounded, capable, and confident—without the guilt.
Current Groups Open for Registration:
Next session starts May 10th
Can’t attend one live every week? Replays are available, and you’ll still be fully supported inside the group.
What to Expect in This 6-Week Virtual Mom Group
Week 1: Rising Above Modern Motherhood
Reframe what it means to be a “good mom.”
Identify the cultural, social, and internal pressures holding you back — and start building trust in yourself again.
This week sets the foundation for a new kind of confidence — one rooted in self-trust, not perfection.
Week 2: It’s Hard Because It’s Hard (Not Because You’re Failing)
Understand why modern motherhood feels overwhelming — and why you are not broken.
Explore the mental load, societal expectations, and invisible pressures shaping your daily life.
Learn to set realistic expectations and release the guilt of not doing it all.
Week 3: Reclaiming Your Time Without Guilt
What would you do if you had time for yourself? (Hint: You deserve that time.)
Find practical ways to carve out space, hold boundaries, and stop apologizing for it.
Discover how your family thrives when you stop running on empty.
6-Week Mom Coaching Program Outline
Week 4: Reconnecting with Yourself
Rediscover who you are beyond motherhood.
Reflect on your values, needs, and identity shifts — and what fulfillment looks like in this season.
We’ll explore how to make space for joy, creativity, and self-expression again.
Week 5: Creating Rhythms That Work
Turn your insights into routines that feel doable, not draining.
Build rhythms that support your mental health, your relationships, and your energy.
This week is all about small, sustainable shifts that bring more calm and confidence.
Week 6: Integration — From Reset to Renewal
It’s time to take what you’ve learned and make it your lifestyle.
We’ll focus on integration — how to protect your peace, keep your boundaries, and stay grounded in your new confidence.
You’ll leave with a personalized “Confident Mom Plan” to carry this growth forward long after the group ends.
Jesse
“I felt like I had lost touch with who I was, my interests, and what lights me up (outside of my family) and this forced me to take time and answer some honest questions about my mom guilt, and my priorities to myself.”
McKenna
“I think it gave me validation and a group of people to present my honest self to. I felt like I was able to workshop a few goals and expectations to make sure my normal hang ups weren’t just leading the charge.”
Not ready to register yet?
Let us know you're interested on this brief form and we’ll reach out with more information and to answer any questions you may have!
Join the Confident Mom Reset 6-Week Mom Coaching Group
You don’t have to keep shrinking yourself to fit inside motherhood. The Confident Mom Reset is a 6-week guided mom coaching group designed to help you reconnect with your voice, speak up without guilt, and start showing up in your life with more confidence and clarity.
Inside the program, you’ll get:
✔ Six weeks of live coaching and guided workshops that help you reconnect with who you are and what you want in this season of motherhood
✔ A small, private community of moms where you can talk honestly, reflect, and grow alongside women who truly get it
✔ Practical tools and reflection exercises that help you build confidence, use your voice, and take up space in your life again
Investment
$250 total
or
$125/month for 2 months (payment plan available)
How This Mom Support Group Helps You Feel Like Yourself Again
Imagine 6 Weeks From Now…
You wake up feeling clearer, steadier, and more like yourself again.
You’re speaking up about what you need instead of quietly carrying it all.
You’re making decisions with more confidence instead of second-guessing yourself.
You take time for yourself without the constant wave of guilt that used to follow.
You feel grounded in who you are—not just as a mom, but as a whole person with opinions, boundaries, and a voice that matters.
That’s the shift this 6-week reset is designed to create.
Current Mom Group Open for Registration
Wednesdays at 8pm Eastern
Registration closes April 24th (Groups start in May!)Can’t make every session live?
Replays are available, and you’ll still receive the tools, reflections, and support from the group each week.
Meet Your Mom Coach: Chelsea, Founder of Confident Mom Reset
Hey, mama—I see you. I know the exhaustion, the pressure, the weight of trying to be everything for everyone. I’ve been there. And I also know that change is possible.
That’s why I created The Confident Mom Reset. This is the space I wish I had when I felt lost in motherhood—somewhere I could be honest about how hard it is while also finding a path forward.
If you’re feeling drained, disconnected, or just done, you’re not alone—and you don’t have to figure it out alone. This reset is your chance to take a breath, reconnect with yourself, and walk away with real tools to feel more like you again.
You are not broken. You are not failing. And you are absolutely worthy of the time and care you so freely give to everyone else. I hope to see you inside.
—Chelsea
Virtual Mom Support Group FAQ
What is a virtual mom support group?
A virtual mom support group is an online group where moms meet regularly to talk about motherhood, mental load, identity, relationships, and personal growth. Unlike just venting to friends, a structured mom support group includes guided conversations, coaching, tools, and support from both a professional and other moms who understand what you're going through. Virtual groups allow moms to get support from home, which makes it much easier to attend consistently.
What is mom coaching?
Mom coaching is different from therapy. Therapy often focuses on healing the past and mental health diagnosis, while coaching focuses on:
Decision making
Confidence
Communication
Boundaries
Identity
Life direction
Relationships
Mental load
Personal growth
Mom coaching helps you figure out what you want, what needs to change, and how to actually change it — with support and accountability.
How is group coaching different from therapy?
Group coaching focuses on growth, goals, and building confidence and skills for your current life. Therapy focuses more on healing trauma, diagnosing mental health conditions, and processing the past.
Many moms benefit from coaching because they don’t need therapy — they need:
Support
Direction
Confidence
Communication skills
Help setting boundaries
Help figuring out who they are now
Coaching is future-focused and action-oriented.
I’m already busy. Will this feel like another thing on my plate?
This 6-week mom reset is designed to make life feel lighter, not heavier. The conversations and tools inside the program help you clarify what actually matters, speak up about your needs, and stop carrying things that were never meant to be yours alone. Many moms say this program actually gives them more energy and mental space.
How do I know if this mom coaching group is right for me?
This group is a good fit if:
You feel overwhelmed or stuck in survival mode
You feel like you’ve lost yourself in motherhood
You struggle to speak up about what you need
You carry most of the mental load
You want to feel more confident and clear
You want support and community
You want change, not just more information
You don’t have to be falling apart to deserve support. Wanting more for yourself is enough.
What does the Confident Mom Reset cost?
The full 6-week mom coaching group—including live coaching sessions, guided exercises, and community support—is $250.
A payment plan is available:
$125 per month for 2 months
I still have questions about the program. Who can I ask?
You’re welcome to reach out directly. Email chelsea@postpartumtogether.com and you’ll hear back soon.