You just did something really good for your relationship.

Here’s your download

Download the Mental Load Bundle

What To Do Next

Here’s how to use this so it actually helps:

  1. Don’t fill it out together at first

  2. Each of you fill it out separately

  3. Compare lists

  4. Use the conversation guide

  5. Decide who owns what (not “helps with” — owns)

  6. Use the 10-minute reset when things get tense

Most couples do this within a week and immediately feel more clear and less resentful.

Seriously, schedule 20 minutes this week to do this together. This only works if you actually use it.

If You Want More Help With This…

If this conversation feels bigger than a checklist, that’s exactly what we help couples with. See our current offerings here.