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Postpartum Fitness: Your Body After Baby
Uncategorized 12/18/18 Uncategorized 12/18/18

Postpartum Fitness: Your Body After Baby

Nobody told you what your body was going to look like or how you might feel about your body after giving birth. While it is ok to want to lose the baby weight eventually; resting, healing and bonding with baby should be top priorities.

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Retained Placenta and NICU Transfer
Pregnancy & Birth 11/18/18 Pregnancy & Birth 11/18/18

Retained Placenta and NICU Transfer

I remember waiting a few minutes to cut her cord and laying her on my chest expecting her to root and start breast-feeding. She didn’t. I remember thinking her energy seemed low although she had let out a good wailing cry at birth.

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Hospital Unmedicated Birth Story: Part 1
Birth, Pregnancy & Birth 11/13/18 Birth, Pregnancy & Birth 11/13/18

Hospital Unmedicated Birth Story: Part 1

I found myself on a birthing ball with my head and hands buried into the bed. Contraction after contraction came and while they gained in intensity, I thought we were still pretty early.

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