Coaching vs Therapy
Postpartum Together provides relationship education and coaching services.
We are not licensed therapists, psychologists, medical providers, or mental health clinicians.
Our work focuses on:
Communication skills
Mental load division
Emotional connection after baby
Nervous system awareness
Practical tools for couples and parents
Preventative relationship support during pregnancy and postpartum
Coaching is educational and action-oriented. It is designed to help couples improve teamwork, clarity, and connection.
We do not:
Diagnose mental health conditions
Treat trauma, depression, anxiety, or other clinical disorders
Provide psychotherapy
Provide medical or psychiatric care
If you are seeking licensed couples therapy, mental health treatment, or medical support, please consult a qualified healthcare professional.
Medical Disclaimer
All content on this website — including blog posts, podcast episodes, downloads, workshops, coaching sessions, and social media — is for general educational purposes only.
Nothing provided by Postpartum Together should be considered:
Medical advice
Mental health treatment
A substitute for therapy
A substitute for professional medical care
The information shared is not individualized medical or psychological advice.
Always consult your physician, OB-GYN, licensed therapist, or other qualified healthcare provider regarding:
Mental health concerns
Postpartum depression or anxiety
Suicidal thoughts
Medical symptoms
Physical health concerns
If you are experiencing a medical or mental health emergency, call 911 or go to your nearest emergency room immediately.
If you are in the United States and experiencing a mental health crisis, call or text 988 to reach the Suicide & Crisis Lifeline.
Do not delay seeking professional care because of information you have read or heard from Postpartum Together.
Affiliate Links
Some pages on this website may include affiliate links.
This means we may earn a small commission if you purchase a product through those links, at no additional cost to you.
For example, we may link to products such as relationship books, parenting tools, or wellness products like Ryze mushroom coffee.
We only share products we personally use, recommend, or believe align with our values around family wellness and nervous system support.
Affiliate partnerships do not influence our coaching recommendations or educational content.
Results & Testimonials
Coaching results vary from couple to couple.
Testimonials and client stories shared on this website or social media reflect individual experiences. They are not guarantees of specific outcomes.
Relationship growth requires:
Willingness
Consistency
Honest communication
Active participation
We provide tools, structure, and guidance.
Your results depend on your effort, follow-through, and commitment to applying what you learn.
No specific results are promised or guaranteed.