Why We Need to Stop Postpartum Weight Loss Comments
Let’s think of ways together to shift the norm and give mothers more empowerment through things that are more important than stepping on a scale or getting back into “pre pregnancy” jeans. Moms, we are SO MUCH MORE than that.
Being a Heart Mom
To the families who are carrying heavy hearts over the wellness of a child- I see you
Postpartum Fitness: Your Body After Baby
Nobody told you what your body was going to look like or how you might feel about your body after giving birth. While it is ok to want to lose the baby weight eventually; resting, healing and bonding with baby should be top priorities.
Retained Placenta and NICU Transfer
I remember waiting a few minutes to cut her cord and laying her on my chest expecting her to root and start breast-feeding. She didn’t. I remember thinking her energy seemed low although she had let out a good wailing cry at birth.
Hospital Unmedicated Birth Story: Part 1
I found myself on a birthing ball with my head and hands buried into the bed. Contraction after contraction came and while they gained in intensity, I thought we were still pretty early.