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Back to Us
A 6-Week Coaching Experience for Couples During & After Baby
Back to Us is a guided 6-week coaching experience for couples navigating pregnancy, early parenthood, or the season right after baby—when connection often gets lost in exhaustion, logistics, and survival mode.
If you love each other but feel disconnected, overwhelmed, or more like roommates than partners, this experience helps you rebuild closeness and teamwork without adding more to your plate.
This isn’t about fixing what’s broken.
It’s about strengthening your relationship in the middle of real life.
What This Experience Is Really About
Most couples don’t drift apart because they stop caring.
They drift because roles shift, sleep disappears, mental load increases, and no one teaches them how to stay connected through it.
Back to Us gives you the space, structure, and support to slow down and reconnect—while you’re still living in this season.
Together, we focus on:
understanding what this stage of life is actually asking of you
rebuilding emotional safety and daily connection
addressing resentment and imbalance before it hardens
creating shared language so conversations don’t spiral
This work is practical, compassionate, and designed for the relationship you’re in right now.
What You’ll Get
A 6-week guided coaching experience for couples
Structured, facilitated conversations that build clarity and trust
Tools to understand and rebalance the invisible mental load
Communication strategies that work under stress and fatigue
Support navigating changes in intimacy, identity, and roles
Personalized guidance based on your relationship and season
This experience meets you where you are—without pressure to “do it all perfectly.”
This Is For You If…
Back to Us is for couples who:
love each other but feel emotionally or physically disconnected
feel more like co-parents or coworkers than partners
notice resentment, miscommunication, or distance creeping in
want support that’s practical, grounded, and non-judgmental
This may not be the right fit if you’re seeking deep trauma processing or crisis-level therapy.
Additional Info
Format: Live coaching experience
Length: 6 weeks
Who it’s for: Expecting parents or couples in early parenthood
Focus: Connection, communication, mental load, intimacy, teamwork
Refunds / cancellations: Refer to coaching terms and policies
What This Is (and Isn’t)
Back to Us isn’t therapy.
It’s a coaching experience designed for real-life parenting—focused on the present, the future, and the skills that help couples stay connected when things feel hard.
You’ll receive:
structure without rigidity
guidance without blame
honest conversations without overwhelm
Why This Matters
Your relationship doesn’t pause when life gets intense.
It becomes the emotional environment your child grows inside of.
Back to Us helps you reconnect, steady your partnership, and move through this season with more understanding and teamwork—so you’re not just surviving early parenthood, but growing through it together.