Prep for Us: Self Guided

Over the next six weeks, you’ll have the conversations that are easy to put off before baby, but much harder to navigate when you’re exhausted and in the thick of it. Together, you’ll prepare for stress, communication, mental load, intimacy, roles, and postpartum life so you can enter this next season feeling more like a team.

Each week: WATCH → TALK → DO. Set aside about 45–60 minutes together, move at a pace that works for you, and focus less on having the “right” answers and more on building a way forward that works for the two of you.

Don’t forget to have your guided workbook with you. During the lessons, I’ll tell you when to pause, write, and discuss what came up for the two of you.