Skip to Content
Postpartum Together: Relationships Before + After Baby
Current Offerings
Mom Brew Crew Central Ohio
Steady Dads
The Blog
The Podcast
Holiday Mental Load Breakthrough
Parenting Filter
Mastering the Mental Load
5 Questions Download
Spring Cleaning Your Relationship
How to Reset Your IG Feed
About
Store
Contact
0
0
Work with Us
Postpartum Together: Relationships Before + After Baby
Current Offerings
Mom Brew Crew Central Ohio
Steady Dads
The Blog
The Podcast
Holiday Mental Load Breakthrough
Parenting Filter
Mastering the Mental Load
5 Questions Download
Spring Cleaning Your Relationship
How to Reset Your IG Feed
About
Store
Contact
0
0
Work with Us
Folder: Work With Us
Back
Current Offerings
Mom Brew Crew Central Ohio
Steady Dads
Folder: Pod & Blog
Back
The Blog
The Podcast
Folder: Free Tools
Back
Holiday Mental Load Breakthrough
Parenting Filter
Mastering the Mental Load
5 Questions Download
Spring Cleaning Your Relationship
How to Reset Your IG Feed
About
Store
Contact
Work with Us
No results found
Postpartum Mom Recovery with a Baby in the NICU
Postpartum Stories 10/16/19 Postpartum Stories 10/16/19

Postpartum Mom Recovery with a Baby in the NICU

A NICU mom is choosing whether to rest and let her body heal or venture down long halls to sit in uncomfortable chairs and (maybe) snuggle her child with cords. Sometimes the snuggling isn’t even an option and she watches, through an isolet, as she hopes her baby hears her voice and feels her love. ⁣

Read More

Prenatal Yoga in Sunbury, Ohio

Slowing down enough to connect with yourself and your body is a great gift for you and your baby during pregnancy. Our in-person prenatal yoga classes are designed to help you move comfortably, reconnect with your body, and make space for yourself during pregnancy. We also hold a safe space to talk about your pregnancy with one another- you’re not doing this alone!

These classes combine pregnancy-conscious movement with an opportunity to connect with other expecting moms in the Sunbury area. You do not need previous yoga experience to participate.

  • This class is designed for women in any trimester who want to move mindfully and stay connected to body, mind + spirit.

  • Classes are held at A Warrior’s Place (Galena, Ohio) on Sundays at 1 pm.

  • Bring your yoga mat or borrow one of ours.

  • Blocks and blankets will be provided for your comfort.

  • Cost: $25/class

    *You may also request prenatal yoga for a private event, retreat, or personal instruction.


    Email chelsea@postpartumtogether.com subject YOGA to receive upcoming dates for classes.

Pregnant women practicing prenatal yoga together in Sunbury Ohio

In-Person Mom Circles in Sunbury

Women were made to sit in circles with one another and tell stories, share experiences, and drop the competition so they can lean into one another.

Mom circles are relaxed, facilitated gatherings where mothers can connect without pressure, comparison, or surface-level small talk.

We talk honestly about the parts of motherhood that affect the whole person: identity, relationships, mental load, support, boundaries, changing friendships, returning to work, staying home, and figuring out what works for your family.

These gatherings are community and educational spaces. They are not therapy or medical support groups. I provide the space and the facilitation. You bring your expreience and openness and together we see and feel the magic of women claiming our personal and collective power.

Email chelsea@postpartumtogether.com subject CIRCLE to recieve upcoming dates for Mom Circles.

Moms gathering in an in-person mom circle for pregnancy and postpartum support in Sunbury Ohio

Dad Hikes at Hogback Ridge Park

Dad Groups and Fatherhood Support in Sunbury, Ohio

Dads need community too.

Our Dad Hikes are casual, in-person gatherings for expecting and new dads who want to get outside, connect with other local fathers, and have real conversations without sitting in a circle trying to force vulnerability.

These hikes are designed to be low-pressure and easy to join. Walk, talk, carry the baby, push the stroller, ask questions, or simply be around other men who are also figuring out fatherhood in real time.

Whether you are preparing for your first baby, adjusting to life with a newborn, or trying to stay grounded in the early years of parenting, Dad Hikes create space for connection, movement, and support.

Dad Hikes are for:

  • Expecting dads

  • New dads

  • Dads of babies and young children

  • Fathers who want local community

  • Dads who want to support their partner and family well

  • Men who may not want a traditional “support group” but still need connection

These hikes are based in and around Sunbury, Ohio, and welcome dads from Galena, Delaware, Westerville, Lewis Center, Johnstown, New Albany, and surrounding Central Ohio communities.

Email Mike@postpartumtogether.com with the subject HIKE to receive upcoming dates + details for dad hikes.

Local dads walking together outdoors during a fatherhood community hike in Sunbury Ohio

Mom Brew Crew

Mom Groups and Motherhood Community in Sunbury, Ohio

Mom Brew is a casual, in-person gathering for expecting and new moms (and their families!) who want local community, honest conversation, and a reason to get out of the house without needing to have it all together.

Whether you are preparing for your first baby, navigating the newborn stage, returning to work, staying home, or simply craving adult conversation with people who get this season, Mom Brew creates space for connection, support, and real community.

Mom Brew is for:

  • Expecting moms

  • New moms

  • Moms of babies and young children

  • Mothers who want local community

  • Women who want honest conversation without judgment or comparison

  • Moms who may not want a formal “support group” but still need connection

These gatherings are based in and around Sunbury, Ohio, and welcome moms from Galena, Delaware, Westerville, Lewis Center, Johnstown, New Albany, and surrounding Central Ohio communities.

Check out upcoming dates and locations on the Mom Brew Crew page

Local moms connecting during a Mom Brew gathering in Sunbury Ohio

More Support for Sunbury Families

Postpartum Together is growing into a local home for pregnancy, postpartum, and early parenthood support in Sunbury, Ohio.

In addition to prenatal yoga, Mom Brew, mom circles, and Dad Hikes, we offer seasonal workshops, community gatherings, and family-centered events designed to help parents feel more connected, prepared, and supported.

Our offerings may include:

  • Pregnancy workshops

  • Postpartum-planning sessions

  • Moms + couples retreats (half-day and overnight options)

  • New-parent gatherings

  • Mom-and-baby events

  • Partner and couples workshops

  • Family community events

  • Guest experts

  • Seasonal parent events

  • Prep for Us: opportunities for expecting couples who want to prepare their teamwork for a baby

  • Back to Us: Opportunities for current parents who want to reconnect

Every event is created with the same heart: To help families feel less alone, more equipped, and more connected as they navigate pregnancy, postpartum, and the early years of raising children.

Whether you are preparing for your first baby, finding your footing postpartum, or looking for local parent community in Sunbury and the surrounding Delaware County area, we would love to have you join us.

Supporting Moms in Sunbury and the Surrounding Area

Our in-person gatherings are based in Sunbury, Ohio, and welcome moms from Galena, Delaware, Lewis Center, Westerville, Johnstown, New Albany, Centerburg, and surrounding Delaware County communities.

FAQ about Postpartum Together in Sunbury Ohio + Surrounding Areas:

Do I need yoga experience to attend prenatal yoga?

No. Classes are designed to be approachable for pregnant participants with different levels of yoga experience. Include your actual participation and medical-clearance policies here.

When can I begin prenatal yoga?

Give the specific answer that aligns with the instructor’s credentials, insurance requirements, and class policy.

Can I attend a mom circle if I am still pregnant?

State whether your circles are mixed pregnancy/postpartum gatherings or whether specific circles serve different stages.

Can I bring my baby to a mom circle?

This is likely one of the most important conversion questions. Make the answer extremely visible.

Are these support groups?

Mom circles provide facilitated conversation, education, and community, but they are not therapy or a substitute for medical or mental-health care.

Do I need to live in Sunbury?

No. We welcome participants from Sunbury and surrounding Central Ohio communities.

How can I find out about upcoming events?

Sign up here for local-specific updates!

Find + Connect with your People

Community + Events for Expecting + New Parents in Sunbury, Ohio and local areas
Sign up here to get local-specific updates.

    Built with Kit

    Postpartum Together | Relationship Coaching for Couples | Sunbury, Ohio

    Disclaimer

    Privacy Policy

    740-503-7046
    chelsea@postpartumtogether.com
    Servicing:
    Sunbury, Ohio
    Westerville, Ohio
    Delaware, Ohio
    New Albany, Ohio
    Worthington, Ohio
    + Beyond with virtual offerings