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Prep For Us: A 6-Week Coaching Experience for Couples Before Baby

$500.00 $750.00

Why Prepare Your Relationship Before Baby Arrives?

Most couples prepare the nursery.

Very few prepare their communication.

Research consistently shows that relationship satisfaction declines after baby, not because couples don’t love each other, but because exhaustion and invisible labor change the dynamic fast.

Prep for Us gives you:

  • Mental load mapping before resentment forms

  • Clear expectations about the division of labor

  • Intimacy conversations before sleep deprivation hits

  • Tools for conflict repair

  • A shared vision for your first year

What We Build Together

Inside this 6-week experience, we:

  • Identify stress triggers early

  • Create a postpartum support plan

  • Design a shared mental load system

  • Practice hard conversations safely

  • Set intimacy expectations that reduce pressure

You leave with a written relationship plan, not just good vibes and a prayer.

Who This Is For

  • First-time parents

  • Second-time parents who struggled the first round

  • Couples who don’t want to drift apart

  • High-functioning couples who want to stay ahead

FAQ

When should we start?
Second or third trimester is ideal.

Is this therapy?
No. This is proactive relationship coaching.

What if we’re already feeling tension?
This program addresses that directly.

Why Prepare Your Relationship Before Baby Arrives?

Most couples prepare the nursery.

Very few prepare their communication.

Research consistently shows that relationship satisfaction declines after baby, not because couples don’t love each other, but because exhaustion and invisible labor change the dynamic fast.

Prep for Us gives you:

  • Mental load mapping before resentment forms

  • Clear expectations about the division of labor

  • Intimacy conversations before sleep deprivation hits

  • Tools for conflict repair

  • A shared vision for your first year

What We Build Together

Inside this 6-week experience, we:

  • Identify stress triggers early

  • Create a postpartum support plan

  • Design a shared mental load system

  • Practice hard conversations safely

  • Set intimacy expectations that reduce pressure

You leave with a written relationship plan, not just good vibes and a prayer.

Who This Is For

  • First-time parents

  • Second-time parents who struggled the first round

  • Couples who don’t want to drift apart

  • High-functioning couples who want to stay ahead

FAQ

When should we start?
Second or third trimester is ideal.

Is this therapy?
No. This is proactive relationship coaching.

What if we’re already feeling tension?
This program addresses that directly.

Most couples don’t struggle after baby because they weren’t committed.
They struggle because no one helped them prepare for the relational shift.

Prep for Us is a guided 6-week coaching experience for couples who want to enter parenthood with intention, not assumptions.

This isn’t about labor plans or nursery setups.
It’s about preparing your connection—the foundation of your family—for stress, change, and new roles.

Inside this experience, you’ll slow down and get honest about:

  • expectations

  • communication patterns

  • mental load

  • intimacy and identity shifts

So you can step into parenthood feeling like a team—on purpose.

WHAT YOU’LL GET A 6-week guided coaching experience for expecting couples

  • Structured conversations that build emotional closeness and trust

  • Tools to proactively balance the invisible mental load

  • Practical communication strategies for high-stress moments

  • Support navigating changes in intimacy, identity, and roles

  • Personalized guidance tailored to your relationship

This work is practical, grounded, and designed to support real life—not perfection.

THIS IS FOR YOU IF…

This is for you if:

  • You feel solid now and want to protect that foundation

  • You don’t want to wait until exhaustion or resentment shows up

  • You want shared language and tools before things get hard

  • You care about the kind of partnership you’re building into parenthood

This might not be for you if you’re looking for crisis therapy or deep past-focused work.

ADDITIONAL INFO

  • Format: Live coaching experience

  • Length: 6 weeks

  • Who it’s for: Expecting couples

  • Support: Guided sessions + structured tools

  • Refunds / cancellations: Refer to coaching terms